10 Natural Ways for Firming and Lifting Sagging Breasts

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10. Rhassoul Clay

Rhassoul clay is a natural skin-firming ingredient. It contains minerals like silica, magnesium, iron, calcium, potassium and sodium that helps to firm and tighten sagging skin, including breasts.

  1. Mix 2 tablespoons of Rhassoul clay in powder form with enough water to make a smooth paste.
  2. Apply this paste onto your breasts and allow it to dry.
  3. Rinse it off with lukewarm water.
  4. Follow this treatment once a week.

Additional Tips

  • Avoid extreme dieting as drastic weight loss in a short time span can cause your breasts to sag.
  • Enjoy swimming as it is a great exercise to firm breasts.
  • Avoid doing forward bends, contracting poses, jogging and running without wearing a supportive bra.
  • Make it a habit of drinking an ample amount of water daily to hydrate your skin.
  • Do not directly expose your breasts to the sun without sunscreen. Sunlight can lead to loss of skin elasticity. Apply sunscreen on your breasts whenever you are wearing a tank top, bathing suit or sundress that has a low neckline.
  • Stop smoking to improve overall health and to protect the fragile skin of the breasts.
  • Make sure to correct your posture to avoid sagging breasts. Always sit straight and walk straight, without dropping.
  • Always wear the right fitting bra to provide enough support for your breasts. If needed, wear a push-up bra to give your breasts proper support. Wear a sports bra while doing aerobic exercises, playing tennis, jogging or doing any kind of workout that causes the breasts to bounce.
  • If you are overweight, lose weight. Excessive body weight causes the skin to stretch and breasts to sag.
  • You can also try yoga to tone and tighten the breasts within a realistic range.
  • Eat healthy foods with essential nutrients like proteins, vitamins, calcium, minerals, carbohydrates and essential fats that are required to firm up the breasts.