6 Yoga Poses to Lift Your Sagging Breasts

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Healthy living and exercise are vital to building a strong body. For those that are interested in building beautiful breasts, these yoga poses are effective at improving your breast, lung capacity, and build strong muscles for a better you!

 

1. Warrior Pose

The warrior pose, also known as the Virabhadrasana, is a pretty standard one in the world of yoga, but that doesn’t mean that it’s not effective. This also works on your thorax!

To do this pose start by putting your feet wide apart parallel to one another. Turn your left foot (the front foot) and turn it 90 degrees, and bend your front knee out. Raise your arms to parallel the legs, and place them in line with your shoulders. Turn your head forward and look above your wrist.