6 Yoga Poses to Lift Your Sagging Breasts


2. Triangle Pose

The Triangle Pose is also known as Trikonasana, and it focuses on strengthening your thorax and spine, as well as improving your blood flow. To do this pose-

Place your feet apart. The left foot will be at a 90-degree angle and the right one 15 degrees. Take your left hand and touch your left ankle. From there, stretch your right arm towards the sky and keep a straight line. Make sure to keep your knees and spine straight too. look towards your right fingers and then repeat towards the other side.

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